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Tag: importance of a healthy breakfast

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Do not be Lazy and Irregular for Breakfast

November 3, 2016February 25, 2017 / admin / Leave a comment

During a busy morning, it’s obvious that breakfast may fall low in your priorities, but taking just few minutes to eat something can really make a difference in your day. Breakfast is the first meal of the day which literally means to ‘break the fast’. After not having the food in your body for last 10 to 12 hours, it …

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